Personalized Care and Guidance
We implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. Since 2000, we have provided people a wide range of counselling and Therapies.
People with depression have a wide range of troubling emotions and physical effects.
Feeling down, sad and having a loss of interest or pleasure in daily activities? These are the symptoms familiar to all of us. But, if they persist and affect our life substantially, it may be depression.
In our therapy sessions, we will work to Identify and weed off the feelings of hopelessness / helplessness and empower you with valuable skills and techniques to cope with life’s obstacles.
People with anxiety disorders feel constantly worried and tensed about everyday situations.
Feel excessive, unrealistic worry and tension ? Constant restlessness ? Lack of Focus ? It may be Anxiety Disorder.
We will work with you to actively identifying and managing worrying thoughts. Empower you with skills and training strategies to regain control over worries, thoughts, feelings, and behaviour.
STRESS MANAGEMENT COUNSELLING
Constant Stress contributes to many health problems like heart diseases and diabetes.
Feeling frustated, unmotivated, or unfocused? Having difficulty relaxing ? Stress is a part of life, however if you feel overwhelmed...Your are under STRESS. It could be WORK, CAREER, STUDIES, FAMILY related.
We will work with you to recognize and change negative thought patterns. We will equipe you with techniques on how to view your life in a more positive and healthy way.
Relationship counselling includes COUPLE , UNHAPPY MARRIAGE, BREAKUP COUNSELLING etc.
Are you not in harmony with your present or past relationship?
Our Therapy sessions will help you to identify the issues or problems you are facing in your relationship in a compassionate and non-judgemental environment. We provide you problem solving techniques to resolve conflicts and improve your relationships.
A person with OCD has a pattern of obsessive thoughts and compulsive behaviour
Spending a lot of time washing or cleaning ? Excessive double-checking of things, such as locks, appliances, ? Having Fear of losing control and harming yourself......You may be suffering from Obsessive-Compulsive Disorder.
Using the wealth of our experience, we will help you to learn the healthy and effective ways of responding to obsessive thoughts, without resorting to compulsive behavior.
Premarital counseling is a type of therapy that helps couples prepare for marriage.
Premarital counseling helps partners improve their ability to communicate, set realistic expectations for marriage and develop conflict-resolution skills. In addition, premarital counseling can help couples establish a positive attitude about seeking help down the road.
Family therapy is a type of psychological counseling (psychotherapy) that can help family members improve communication and resolve conflicts.
Family therapy can be useful in any family situation that causes stress, grief, anger or conflict. It can help you and your family members understand one another better and learn coping skills to bring you closer together.
You may address specific issues such as marital or financial problems, conflict between parents and children, or the impact of substance abuse or a mental illness on the entire family.
Childhood Behavioral and Emotional Disorders
Let's make a difference in the lives of children
Disorders among children are described as serious changes in the way children typically learn, behave, or handle their emotions. Many children occasionally have problems like fears and worries, or disruptive behaviors. If symptoms are severe, persistent and interfere with school, home, or play activities, the child may be diagnosed with a Behaviour and Emotional disorder.
Through our effective therapies, we can help children and families understand, resolve problems, modify behavior and make positive changes in their lives.
Not having a strong sense of self or struggling with identity issues may lead to anxiety and insecurity.
We discuss and identify the issues facing by you related to your identity. Through our effective therapies, we help you to find ways to cope with struggles associated with identity issues and you ultimately find yourself in the process.
ABOVE IS NOT AN EXHAUSTIVE LIST OF OUR SERVICES. WE OFFER SERVICES FOR ALL PSYCHOLOGICAL RELATED ISSUES.
RE-WRITE YOUR STORY. CHANGE YOUR LIFE.
REACH OUT TO US NOW !!